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ProRes 422 HQ at Full HD 1080p (1920×1080): bitrate & storage per minute/hour

ProRes 422 HQ (Apple ProRes) is a 10-bit 4:2:2 codec with a typical compression ratio of 11:1. The table shows the video data rate and storage it needs at Full HD 1080p (1920×1080) for common frame rates — video only, audio not included.

Frame rateBitrateData rateStorage / minuteStorage / hour
23.976 fps176.0 Mbps22.00 MB/s1.32 GB79.2 GB
24 fps176.2 Mbps22.02 MB/s1.32 GB79.3 GB
25 fps183.5 Mbps22.94 MB/s1.38 GB82.6 GB
29.970 fps220.0 Mbps27.50 MB/s1.65 GB99.0 GB
50 fps367.0 Mbps45.88 MB/s2.75 GB165.2 GB
59.940 fps440.0 Mbps55.00 MB/s3.30 GB198.0 GB

How much fits on a card or drive

Continuous recording time at Full HD 1080p (1920×1080) and 24 fps, video only. Useful for planning how many cards a shooting day needs.

CapacityRecording timeCards for 1 hour
64 GB48 min2
128 GB1 h 37 min1
256 GB3 h 14 min1
512 GB6 h 27 min1
1 TB12 h 37 min1

What hardware it needs

Playing this back in real time means sustaining 22.02 MB/s of reads. One hour of footage is 79.3 GB, and that is what has to travel every time you copy, back up or archive it.

Any card or drive rated below 22 MB/s sustained will drop frames on playback, whatever its peak speed says on the box.

InterfaceSustained speedCopying 1 hour
1 GbE network (1 Gbps)110 MB/s12 min
USB 3.2 Gen 1 (5 Gbps)400 MB/s3 min
USB 3.2 Gen 2 (10 Gbps)850 MB/s2 min
Thunderbolt 3 / 4 (40 Gbps)2500 MB/s32 s

Times are for a single copy without checksum verification. Verified offload reads back what it wrote, so it takes roughly twice as long.

When to use it

Each frame is compressed on its own, so any frame can be decoded without reading its neighbours: scrubbing and frame-accurate cutting stay responsive, at the cost of larger files. The 4:2:2 sampling halves horizontal colour resolution — invisible on normal footage, and enough for grading and moderate keying. The extra bit depth gives grading room before gradients start to band.

Compared with other codecs

Same resolution and frame rate, so the difference is the codec alone:

Related guides

Figures use decimal units (1 GB = 1000 MB), the convention used by drive and camera manufacturers. Computed with the same calculation engine as the Workflow Data Calculator — open it to add audio, streams, backup copies, offload time and storage cost, or to export a PDF report.

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